Green Grass Power
The vibrant green color of wheatgrass comes from chlorophyll. Chlorophyll may increase oxygen levels in your body. The natural compound can also be found in other foods like spinach and arugula. Wheatgrass also includes enzymes, amino acids, vitamins and minerals, as well as flavonoids, alkaloids and tannins. Plants may support lower blood pressure, reduce muscle tension related to stress, improve attention and reduce feelings of fear and anger or aggression.