CoQ Health

1. Daily Serving Size

Take 1 capsule once daily. Each single-capsule serving delivers a full 200mg dosage of pure Ubiquinone CoQ10 to fulfill your daily cardiac and cellular energy needs.

2. Take With a Fat-Containing Meal

Coenzyme Q-10 is a fat-soluble nutrient. For maximum cellular absorption, take your capsule with a meal that contains healthy fats (e.g., avocado, olive oil, nuts, eggs, or yogurt).

3. Optimal Timing & Consistency

Take your serving in the morning or early afternoon with breakfast or lunch. Daily, consistent use is essential—CoQ10 levels in blood plasma and tissue build steadily over 2 to 4 weeks of regular supplementation.

4. Storage Instructions

Store in a cool, dry place away from direct heat, sunlight, and moisture. Keep bottle tightly closed. Keep out of reach of children. Do not use if safety seal under cap is damaged or missing.