Why You Should Start Collagen Early On - Energi Nutrition

Why You Should Start Collagen Early On

Your body craves high-quality collagen. As a matter of fact, collagen is the most abundant protein in the body! Collagen is responsible for creating connective tissue and is a significant...

The Basics of Pain-Free Running - Energi Nutrition

The Basics of Pain-Free Running

We’re coming up on the new year and that means everyone starts making lists with their New Year's resolutions. One of the most common New Year's resolutions is getting fit....

How to Restore Gut Health - Energi Nutrition

How to Restore Gut Health

Mega Greens can help replenish the good bacteria to your gut, aiding in improved digestion, which undeniably improves your immune system. It is believed that as much as 70% of...