Your body craves high-quality collagen. As a matter of fact, collagen is the most abundant protein in the body! Collagen is responsible for creating connective tissue and is a significant component of bone, skin, muscles, tendons, and cartilage. Your strong joints and tight skin are due to your body’s creation of youthful collagen. 

The Depletion of Collagen

As we age, our bodies stop making as much of this critical, stretchy tissue. When you’re young, the collagen in your deep connective tissue is an organized bundle of fibers. The pristine organization gives our skin its tight appearance. The wrinkles that women fear are a result of unorganized collagen. While wrinkles are a natural side effect of aging, there are environmental factors that also contribute to the depletion of collagen.

Environmental Factors that Affect Skin Elasticity

The sun’s rays are an excellent source of vitamin D, but the sun has negative side effects as well. Frequent tanning or long-term exposure to sun rays are directly correlated to the reduction of collagen in the body. You can’t avoid the sun altogether, but you can apply sunscreen while you’re exposed. The University of Harvard has also connected lack of sleep, smoking, alcohol use, and toxic stress to collagen exhaustion. Your overall wellness plays a part in the elasticity of your skin! Negative life choices aren’t the only things that are causing wrinkles. Drinking from a straw, squinting, scrunching your nose, raising your eyebrows, and smiling all begin to cause wrinkles because your skin loses its biological ability to rebound as you age. 

Nourish your body with Collagen Supplements

While there is nothing wrong with intrinsic aging, smile lines, or wrinkles, we know you want to look and feel healthy. Collagen supplements will help you maintain a youthful appearance. Dermatologists typically recommend that you start taking collagen supplements in your 20s. Energi Nutrition is your locally-owned source of high-quality collagen supplements. Our supplements are manufactured in a FDA approved facility. Not only will our supplements help you combat natural collagen depletion, but they will also complement the strength of your hair and nails, improve your gut health, and support your joint health. Unlike topical applications like facial serums, our collagen pills have peptides to nourish your body from the inside out. Collagen is not naturally found on the skin's surface, but in the deeper layers, where serums and creams don’t have the ability to permeate into the skin and be effective. 

How can you nurture the collagen found deep in your body? Limit the harmful environmental exposures that can damage collagen fibers and also nurture natural collagen found within your body. The body will naturally begin to produce less collagen as you age, so it is important to start a collagen supplement early on. If you’re looking for a source of effective collagen, with the ability to be absorbed by the body, order a bottle of collagen from Energi Nutrition!