What is Considered a Health Supplement?
In recent years, the conversation around personal health has shifted. With growing awareness of nutrition, stress, sleep, immunity, and overall...
In recent years, the conversation around personal health has shifted. With growing awareness of nutrition, stress, sleep, immunity, and overall wellness, many individuals have begun to incorporate health supplements into their routines. But what exactly is considered a health supplement, and how do these products work within the body? In this guide, we’ll explore the definition of a health supplement, discuss how they’re used, share who can benefit most from them, and explain how to choose safe, high-quality options backed...
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